Welcome to Le Ciel Studio

Features

Your Online Pilates Mat- & Neolife Boutique Studio that offers You...
Go to Pilates

Pilates

Joseph Pilates designed a system of mindful exercises using equipment, designed to improve physical strength, flexibility, and posture, and enhance mental awareness. “Contrology,” he said, “was conceived to limber and stretch muscles and ligaments so that your body will be as supple as that of a cat, not muscular like a brewery-truck horse or professional weight lifter you so much admire at the circus”.

Go to social media

social media

Follow us on Instagram (l.e.c.i.e.l.s.t.u.d.i.o), YouTube and Facebook for motivation to keep moving mindfully.

Neolife

Neolife – helping to create a Happier and Healthier You with 4 ranges: Wholefood Nutrition, Weight management, Organic Nutriance Skin care, and Bio-degradable Cleaning products. Adding this with Mindful Movement creates an ideal towards a balanced lifestyle.

Go to Our Referral Network

Our Referral Network

LeCielStudio has developed great relationships with a selected group of professionals in Knysna, who we refer to when further guidance and healing help is needed.

A BRIEF HISTORY OF PILATES

Social Media

Join Cecile at LeCielStudio, FIT Club for Mat Pilates or Enjoy a Pilates Recording in the comfort of your own space.
  • LeCielStudio uses Zoom as it's Online Platform.

  • leciel.pilates.studio & leciel.neolife.shop

  • View https://www.facebook.com/leciel.pilates.studio & https://www.facebook.com/leciel.neolife.shop

  • LeCielStudio believes in a wholistic approach to health and wellbeing. NeoLife Wholefood Nutrition, Earth Friendly Cleaning product and Organic, Vegan Friendly Skin Care brings that to the table with Mindful Movement such as Pilates. To ask more about how you can add to Ending the trend of chronic illness and creating a healthier world, https://shopneolife.com/LeCielStduio

LeCielStudio Story

Cecile Sasman found LeCielStudio Pilates Boutique in her home town, Stellenbosch, during April 2015. She is a wife, a mom of 2 boys and an enthusiastic entrepreneur, passionate about mindful health and movement. She is the business owner of LeCielStudio in Knysna, presenting Pilates sessions as a qualified BASI (Body Art Science International) Mat Pilates Instructor; and she is an independent Neolife director of FunYumTum with NeoLife. While growing up, her passion was doing Ballet, Pilates, various sports, and social & cultural activities. After completing her BA Humanities & Post Graduate Diploma in Marketing at Stellenbosch University, she moved to South Korea for 6 years, where she taught English. She enjoyed exploring other parts of South Korea; travelled to a few other countries; & attended Ballet & Salsa classes. During 2014, she attended the BASI Mat Pilates Instructors course in Seoul, & completed her exams in Camps Bay, Cape Town in March 2015. BASI is an International Pilates Company, priding itself in its various professional instructor courses. LeCielStudio grew greatly & is very proud to have had 4 years in Stellenbosch with a super awesome team (Jieun Geum, Dinah Dick, Edelweiss Gunter, Fran Siebrits, Lente Kritzinger, Fransunette van Niekerk and Melanie Rabe) presenting a variety of mindful modalities such as mat Pilates, Yoga and Barre. LeCielStudio also prides itself on working together with other health practitioners, creating an optimal service to the clients’ needs. Cecile and her family relocated to Knysna in 2018 which gave the opportunity to hand the reins to Fran Siebrits who started Little Studio, and for LeCielStudio to reopen in Knysna in April 2019. Cecile has decided welcomes you at her boutique studio, to join for regular mat and rhythm Pilates sessions, and to further explore a holistic approach in creating a healthier and happier You, with whole food nutrition, bio-degradable cleaning products, and organic vegan-friendly Skin Care, with the support of NeoLife International’s Scientific Advisory Board. LeCielStudio, being a boutique studio, where the personal connection and service has always be of utmost importance, Cecile has decided to reduce sessions to Tuesdays and Thursdays, as her main business focus is FunYumTum with NeoLife, where she is sharing info and helping people matching their Healthy DIET with WHOLE FOOD NUTRITION by Neolife with Products based in Nature and backed by Science for 62 years, help creating a Happier and Healthier World, and Ending the trend of chronic illness. (www.shopneolife.com/LeCielStudio) Take care, be safe and stay mindful!

Cecile Sasman

LeCielStudio Owner / BASI Mat Pilates Instructor / Neolife Distributor
My aim is to help clients reach their optimal physical & mental healthy condition through the help of Pilates and Cellular Nutrition. As an ex dancer, I learnt the benefits of movement & the attention to detail to be helpful bringing a balance to all areas in one’s life. It is such a joy to work at & to find the harmony of mind, body & spirit.

The History behind the studio’s Name

LeCielStudio’s name started off as CielaPilates in 2015. “Ciela” has been one of Cecile’s nicknames since a young age. Cecile changed the name to “LeCielStudio” at the end of 2016 to create an umbrella name, to include more than only Pilates, but mindful movement and whole food nutrition. . “Le Ciel” is once again a play on her name but also means “the sky” in French – reminding us to aim for the highest sky, as you are capable of doing anything when you put your mind to it!

Thaine Sasman

LeCielStudio’s IT Manager / Amazing Handyman
I am a mechatronic engineer by trade, but have great experience in Project management, IT and Cropto Day Trading.

Client Reviews

NEWS & REMINDERS

Here you can find monthly newsletters from LeCielStudio

Contact LeCiel Studio

Email at info@leciel.studio / Call on +27 79 318 4025