LeCielStudio

Inspiration

Be inspired to live an Intentional Healthy Lifestyle and Empower yourself with Mindful Movement, Healthy Meals and Wholefood Nutrition! | “Change happens through movement and movement heals.” - Joseph Pilates | "Health is your greatest wealth"

A BRIEF HISTORY OF PILATES

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an intentional lifestyle

of happiness, health and being super well!

Join LeCielStudio in Empowering yourself in various ways to enhance your life, being super well!

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LeCielStudio Story

Cecile Sasman found LeCielStudio (Pty) Ltd in her hometown, Stellenbosch, during April 2015. She is a wife, a mom of 2 boys and an enthusiastic entrepreneur, passionate about mindful health and movement. Cecile is passionate about Ballet, Pilates, being active, and social & cultural activities. After completing her BA Humanities & Post Graduate Diploma in Marketing at Stellenbosch University, she moved to South Korea for 6 years, where she taught English. She enjoyed exploring other parts of South Korea; travelled to a few other countries; & attended Ballet & Salsa classes. During 2014, she attended the BASI Mat Pilates Instructors course in Seoul, & completed her exams in Camps Bay, Cape Town in March 2015. BASI is an International Pilates Company, priding itself in its various professional instructor courses. LeCielStudio grew greatly & is immensely proud to have had 4 years in Stellenbosch with a super awesome team (Jieun Geum, Dinah Dick, Edelweiss Gunter, Fran Siebrits, Lente Kritzinger, Fransunette van Niekerk and Melanie Rabe) presenting a variety of mindful modalities such as mat Pilates, Yoga and Barre. LeCielStudio also prides itself on working together with other health practitioners, creating an optimal service to the clients’ needs. Cecile and her family relocated to Knysna in 2018 and then reopen in Knysna in April 2019. Cecile grew up as a “NeoLife-kid” and her boys now being the 3rd generation, benefits greatly from the amazing products (check out the Health Shop)! She saw the massive potential of what NeoLife offers to anyone who is self-motivated and wanting to add value to their healthy lifestyle path. She decided in March 2019 to become a professional network marketer with NeoLife International, which opened more opportunities for LeCielStudio empower people to be successful as entrepreneurs, and to be inspired to live an Intentional Healthy Lifestyle with, Mindful Movement (Pilates & NIA), Health Inspired Meals and Empowering yourself as an (Mom)-Entrepreneur! LeCielStudio’s mission is to add value, with an honest connection, to your healthy lifestyle path!

Cecile Sasman

LeCielStudio Owner / BASI Mat Pilates Instructor / Neolife Distributor

My aim is to help clients reach their optimal physical & mental healthy condition through the help of Pilates and Cellular Nutrition. As an ex dancer, I learnt the benefits of movement & the attention to detail to be helpful bringing a balance to all areas in one’s life. It is such a joy to work at & to find the harmony of mind, body & spirit.

The History behind the studio’s Name

LeCielStudio’s name started off as CielaPilates in 2015. “Ciela” has been one of Cecile’s nicknames since a young age. Cecile changed the name to “LeCielStudio” at the end of 2016 to create an umbrella name, to include more than only Pilates, but mindful movement and whole food nutrition. . “Le Ciel” is once again a play on her name but also means “the sky” in French – reminding us to aim for the highest sky, as you are capable of doing anything when you put your mind to it!

Client Reviews

”I started with Pilates classes at LeCielStudio in 2016. I googled Pilates Studios in Stellenbosch and the rest was Serendipity at its best. Precision and technique are the core foundation of the classes. Cecile Sasman and her assistant co-instructor bring passion and enthusiasm to the class. The positive energy is contagious. My body is stronger and it is amazing how improved posture and stronger muscles aids overall well being. My advice: join today!”

Christine Kuhn, MediClinic Marketing & Copywriter